It’s late at night and you’re fast asleep in your bed, nestled under the covers, head gently lying on the pillow. When suddenly you’re awoken, but you can’t explain why. You notice that your jaw is abnormally sore, and tired feeling. But why? There’s no reason for your jaw to be tired from slumber. Or so you thought.
As you wake up in the morning, your partner tells you that you woke them up last night while sleeping, due to the constant grinding of your teeth, and now it all makes sense.